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TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/standing-outdoor-yoga-qigong-gw4cw-gs7c2 monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/f3647947-186c-4b8a-b9c4-ca876cc36d74/WhatsApp+Image+2026-06-10+at+13.54.21.jpeg Calendar - Standing Outdoor Yoga & QiGong 60+/- - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/standing-outdoor-yoga-qigong-gw4cw monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/f3647947-186c-4b8a-b9c4-ca876cc36d74/WhatsApp+Image+2026-06-10+at+13.54.21.jpeg Calendar - Standing Outdoor Yoga & QiGong 60+/- - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/standing-outdoor-yoga-qigong monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/f3647947-186c-4b8a-b9c4-ca876cc36d74/WhatsApp+Image+2026-06-10+at+13.54.21.jpeg Calendar - Standing Outdoor Yoga & QiGong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-td6w6-pht9y-e4cdj-xywzf monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-57zde-ma9e4-b8klp-t76ln monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-8hbxa-f7t3r-32x4s-gpsx9-y3rx9 monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-8hbxa-f7t3r-32x4s-gpsx9 monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-57zde-ma9e4-b8klp monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-td6w6-pht9y-e4cdj monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-8hbxa-f7t3r-32x4s monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-57zde-ma9e4 monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-td6w6-pht9y monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-8hbxa-f7t3r monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-57zde monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-td6w6 monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n-8hbxa monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class-lys5n monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/tag-sen-yoga-class monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/6e7030ac-0ade-4a74-aaa4-c18801123979/WhatsApp+Image+2026-05-18+at+20.38.59.jpeg Calendar - TAG SEN Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn-rb7md-gp9r6-pdtgc-5mw5j-czp49 monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn-rb7md-gp9r6-pdtgc-5mw5j monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn-rb7md-gp9r6-pdtgc monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn-rb7md-gp9r6 monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn-rb7md monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93-7lnhn monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348-r5f93 monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga-g3348 monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/club-21-yoga monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/early-summer-wellness-mini-retreat monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/sen-teen-yoga monthly 0.5 2026-05-18 https://www.liteyoga.co.uk/calendar/spring-yoga-mini-treat-workshop monthly 0.5 2026-03-03 https://www.liteyoga.co.uk/case-studies daily 0.75 2026-03-05 https://www.liteyoga.co.uk/case-studies/one-month-therapeutic-yoga-intervention-for-stress-relief-and-coping-resilience monthly 0.5 2026-03-05 https://www.liteyoga.co.uk/case-studies/case-study-the-impact-of-adaptive-yoga-on-adolescents-with-down-syndrome monthly 0.5 2026-03-03 https://www.liteyoga.co.uk/previous-events daily 0.75 2026-09-27 https://www.liteyoga.co.uk/previous-events/autumn-retreat monthly 0.5 2026-09-27 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/3d8616f4-bc32-4ac3-988a-cc12e852963f/WhatsApp+Image+2026-09-27+at+14.31.39+%282%29.jpeg Previous Events - Autumn Retreat - Our Summer to Autumn Transition Mini Retreat in September embraced the changing season through a combination of seasonal somatic breathing, yoga, and Qi Gong movements. We concluded the morning with a deeply restorative Yoga Nidra practice. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/aac6c9d9-c91f-483a-aed1-570d1bcdea39/WhatsApp+Image+2026-09-27+at+14.31.39+%281%29.jpeg Previous Events - Autumn Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/257d7a4a-5cc5-4663-a0ad-cc20d24d3069/WhatsApp+Image+2026-09-27+at+14.31.39.jpeg Previous Events - Autumn Retreat - We enjoyed autumn-inspired snacks made with local produce, along with an autumn-themed juice. Our goodie bags were a big hit and were lovingly prepared by our special-needs young adults, making them all the more meaningful. https://www.liteyoga.co.uk/previous-events/elmbridge-mencap-event monthly 0.5 2026-09-27 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500642631-DA06Z955A4F86CF1BL9T/WhatsApp+Image+2026-08-24+at+16.22.05.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500638375-P45LZ1H06SMMFMWCPU13/WhatsApp+Image+2026-08-25+at+23.27.46.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500639629-GZRZ1XJDWUG04KP8FWWG/WhatsApp+Image+2026-08-25+at+23.27.23.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500639824-F91K3GTKW6P83ZPVZYAA/WhatsApp+Image+2026-08-25+at+23.26.42.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500641026-KV99G5HBZDQIW3LR9N58/WhatsApp+Image+2026-08-25+at+23.26.33.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500641214-IHUHY1HV4V55LJ4PL99F/WhatsApp+Image+2026-08-25+at+23.26.23.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500642305-37EQGBSHQHW5L94Q8KPW/WhatsApp+Image+2026-08-25+at+23.26.15.jpeg Previous Events - Elmbridge Mencap Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500638352-64SLTNEZ2N736LHP92IR/WhatsApp+Image+2026-08-25+at+23.29.02.jpeg Previous Events - Elmbridge Mencap Event https://www.liteyoga.co.uk/previous-events/june-26-mini-yoga-event monthly 0.5 2026-09-27 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500386047-0REPP39OE9KWN5HVI509/WhatsApp+Image+2026-08-24+at+16.20.34+%282%29.jpeg Previous Events - Mini Yoga Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500386071-MQJHJZRMFESH1PJYM3WC/WhatsApp+Image+2026-08-24+at+16.20.34+%281%29.jpeg Previous Events - Mini Yoga Event https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790500387545-M2V80P8L5BML17H5ZERT/WhatsApp+Image+2026-08-24+at+16.20.34.jpeg Previous Events - Mini Yoga Event https://www.liteyoga.co.uk/previous-events/eff56947r9aslldb6ffi2o8jb6v4tb monthly 0.5 2026-09-27 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/f2fc568b-59ad-4fba-a93a-6c726a1ad250/WhatsApp+Image+2026-08-24+at+16.18.42+%281%29.jpeg Previous Events - Guided Yoga Session - In May 2026 we hosted our fundraiser- guided session, invited everyone to explore simple seasonal practices that supported body as we moved into summer. We explored body’s connective tissues — especially the fascia — and discover how they influence how you feel, move, and think. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1790499961610-25ZLD6LKYDDCT9722PZV/WhatsApp+Image+2026-08-24+at+16.18.42.jpeg Previous Events - Guided Yoga Session - Seasonal goodie bags were included and were carefully planned and prepared by our young volunteers with additional needs. All proceeds went towards affordable or free lessons for the people with additional needs and elderly population. https://www.liteyoga.co.uk/previous-events/spring-mini-yoga-retreat monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129265602-YK4AO6C9U6P1TOZNX885/WhatsApp+Image+2026-05-18+at+19.31.28.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129261779-SQM82DJXF52M9W5F1D4K/WhatsApp+Image+2026-04-02+at+07.01.05.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129261714-26XLCSXWDTX0Q5OPWZTK/WhatsApp+Image+2026-04-02+at+07.00.50.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129263536-XNU2TTHNNWP0ZOTJA04G/WhatsApp+Image+2026-04-02+at+07.02.17.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129265517-A44YQGKJKBDJJERPQZOP/WhatsApp+Image+2026-05-18+at+19.31.45.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129335763-A77M0ZMW53P1FBGTS9S2/WhatsApp+Image+2026-05-18+at+19.34.02.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129263242-VWDDSXKBOCQZKT3PY0BS/WhatsApp+Image+2026-05-18+at+19.32.28.jpeg Previous Events - Spring Mini Retreat https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1779129267139-4SK6VVXKQVQ9EQYK9DIP/WhatsApp+Image+2026-05-18+at+19.31.02.jpeg Previous Events - Spring Mini Retreat https://www.liteyoga.co.uk/home daily 1.0 2026-05-18 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/c942a241-c0f1-45d0-b86e-8e438406838c/Home02.jpeg https://www.liteyoga.co.uk/about daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/355c9829-9af6-4fef-9cf6-cee2374d20c2/WhatsApp+Image+2026-03-02+at+21.30.07.jpeg About A group of people participating in a yoga or stretching class in a fitness studio, with mats and yoga props on the floor, and a mirror reflecting the scene. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/327687a0-ec12-4416-adc3-180acf3ebeb5/WhatsApp+Image+2026-02-23+at+20.34.15.jpg About Yoga studio with black mats, pink meditation cushions, and various items on the floor, including folded clothes, a stuffed animal, a book, and a plastic bag, in a room with wooden floors and plain walls. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1771963902968-SIE88MDUG3B6UGI3D0GL/WhatsApp%2BImage%2B2026-02-23%2Bat%2B20.33.39%2B%25281%2529.jpg About Person sitting cross-legged on a yoga mat, holding a large exercise ball above their head in a gym or fitness studio with wood flooring. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/62cd2d0a-be4f-4a54-91b4-2edd08853bbf/WhatsApp+Image+2026-02-23+at+20.32.57.jpg About A young girl and a man standing in a yoga studio with arms extended to the sides, smiling and posing for the camera. The studio has wooden floors, a large mirror, and blue lighting. https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/f000058f-d8e0-479d-b8dd-00f16a736660/WhatsApp+Image+2026-02-23+at+20.29.43.jpg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/9c223c87-7270-4893-acc6-eecb3451b4aa/WhatsApp+Image+2026-03-02+at+21.28.50+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/00c4c2e3-f962-4410-9bd2-a6813df9ea0e/WhatsApp+Image+2026-03-02+at+21.22.43.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/82c72aa1-05cb-4123-8539-23ad5f48727a/WhatsApp+Image+2026-03-02+at+21.24.09.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/85517f98-d65b-4dce-9389-3d49e4cf71fd/WhatsApp+Image+2026-03-02+at+21.25.22.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/86c4b7df-d7d4-4bb1-9a9c-395d644ccf7c/WhatsApp+Image+2026-02-27+at+19.38.15.jpg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/751d2d23-5d06-44a6-934e-ea1ee895dd12/WhatsApp+Image+2026-03-01+at+23.19.19.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/8b4ff770-f798-4c6b-a914-4061f7dee3b3/WhatsApp+Image+2026-03-01+at+23.46.53.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/a3a20b55-26f6-4c0f-8799-49045c45deaf/WhatsApp+Image+2026-03-01+at+23.46.58.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/47c80ae9-eaea-4dd9-8129-8c0753a1fb67/WhatsApp+Image+2026-03-01+at+23.46.44.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/0ad3761f-5f94-43cb-bb9d-b7c03eb0ca28/WhatsApp+Image+2026-03-01+at+23.46.50.jpeg https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/31c2a220-24e2-4fad-9e9f-72fd80b888b1/WhatsApp+Image+2026-03-01+at+23.46.47.jpeg https://www.liteyoga.co.uk/contact daily 0.75 2026-03-03 https://www.liteyoga.co.uk/donate daily 0.75 2026-06-07 https://www.liteyoga.co.uk/yoga-in-the-workplace daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/699af218e351b329240c2ce1/1772572439203-WF4V5CE54I4H1L19EV0R/unsplash-image-ZQ-3NFtNOOc.jpg https://www.liteyoga.co.uk/book-a-class daily 0.75 2026-09-06