Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join us for our Autumn to Winter Transition Mini Retreat, a nurturing space to honour the changing season and support the body and mind as we move from autumn into winter.

Through a blend of deeper breathing practices, yoga, Qi Gong, meridian tapping, seasonal food tasting, tea ceremony, immune-supporting juices, and restorative Yoga Nidra, we’ll explore ways to slow down, reconnect, and embrace the natural rhythm of seasonal change.

Come and pause, breathe, nourish, and transition gently into winter.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Yoga and QiGong and Mencap for adults with special needs and learning disabilities incorporates movement, balance, strength, mind-body coordination, and breathing practices. Sessions can include standing, floor-based, and chair-based exercises, with all activities fully adapted to meet each individual’s needs and abilities.