Upcoming Events

TAG SEN Yoga Class
May
31

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
SEN Teen Yoga
Jun
1

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
TAG SEN Yoga Class
Jun
5

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
Jun
5

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
Jun
7

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
SEN Teen Yoga
Jun
8

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
TAG SEN Yoga Class
Jun
12

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
Jun
12

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
Jun
14

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
SEN Teen Yoga
Jun
15

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
TAG SEN Yoga Class
Jun
19

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
Jun
19

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
Club 21  Yoga
Jun
21

Club 21 Yoga

Come and join us for an inspiring yoga session with the wonderful Oxana from liteyoga.co.uk. The mission of Liteyoga is "to empower individuals through inclusive and compassionate yoga, guided by a deep respect for human nature and the wisdom of each individual body".

Attendees will be assisted by 21&Co volunteers, but parents asked to stay on site at the cafe/outside seating.

If your child needs 1-2-1 we will provide staffing. Parents are invited to stay downstairs in the cafe area where a member of 21&Co will be taking tea, coffee and cake orders.

Click on the link below to book your place!

https://bookwhen.com/21andco

Email mc_lakin@yahoo.co.uk or use the Contact Us section of the website for queries

View Event →
TAG SEN Yoga Class
Jun
21

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
SEN Teen Yoga
Jun
22

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
SEN Teen Yoga
Jun
29

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
SEN Teen Yoga
Jul
6

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
SEN Teen Yoga
Jul
13

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
SEN Teen Yoga
Jul
20

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →

TAG SEN Yoga Class
May
29

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
May
29

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
May
24

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
Early Summer Wellness Mini Retreat
May
23

Early Summer Wellness Mini Retreat

Join us for a morning of rejuvenation and connection. All proceeds are reinvested to provide affordable mobility classes for people with special needs and the elderly.

Event Details

  • Date: Saturday, 23 May 2026

  • Time: 10 am – 12.15 pm

  • Location: St. Paul’s Church Hall, East Molesey, KT8 9DR

  • Cost: £25

What to Expect

  • Prioritise your breathing

  • Your skin in summer & self-care tips

  • Seasonal Yoga for connective tissues & fascia

  • Qi Gong practice

  • Share and connect over local herbal tea

  • Guided Yoga Nidra to finish

How to Book

For enquiries or to reserve your spot, please text 07592960887 email liteyogacic@gmail.com or use the Contact Us section of the website.

View Event →
TAG SEN Yoga Class
May
22

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
TAG SEN Yoga Class
May
22

TAG SEN Yoga Class

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

View Event →
SEN Teen Yoga
Apr
27

SEN Teen Yoga

Yoga for Teens & Young Adults with Additional Needs.

👥 Ages:

13 years to young adults

Experience a warm, safe, and supportive environment where your teen can explore yoga — building strength, balance, and calm both physically and mentally.

Each class includes:

✨ Gentle breathing exercises

✨ Guided yoga flow

✨ Deep relaxation to finish

Perfect for beginners and all abilities.

View Event →
Spring Yoga Mini Retreat
Mar
28

Spring Yoga Mini Retreat

Launch of the community-focussed Lite Yoga Project. We reinvest all donations and profits into our free Community Yoga sessions for people with additional needs.

Breathing yoga technique for Spring

Spring yoga flow and Qi Gong (Bring your mat)

Meridian lines and organ pairs in Spring (TCM)

Herbal tea, Detox juice & Light snacks

Close with Yoga Nidra guided meditation for a Spring reset

Goodie bags to take home

£25 for 2 hours

View Event →