Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Specially adjusted yoga for adults with disabilities and learning difficulties, with gentle movement, simple breathing exercises, and plenty of time to relax. Our yoga sessions encourage greater movement, balance, coordination, body awareness, agility, and mobility. We create a fun, supportive space where people with additional needs can build confidence, make happy memories, and develop a better understanding and awareness of their own bodies.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Mencap Open day in conjunction with Autism Friendly Surrey. Special Needs Yoga- calming and mindful taster session, all welcome.

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Specially adjusted yoga for adults with disabilities and learning difficulties, with gentle movement, simple breathing exercises, and plenty of time to relax. Our yoga sessions encourage greater movement, balance, coordination, body awareness, agility, and mobility. We create a fun, supportive space where people with additional needs can build confidence, make happy memories, and develop a better understanding and awareness of their own bodies.

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for teens and young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Join our inclusive seasonal yoga sessions designed especially for young adults with additional needs — a calm, supportive space to move, breathe and unwind together. We practice in a small group. Through each season, we explore mindful movement that helps build body awareness, balance, coordination and emotional regulation, while learning to connect movement with breath at a comfortable pace. Every class encourages confidence, relaxation and self-expression, ending with a deeply calming relaxation experience to help release tension and restore a sense of peace and wellbeing. Suitable for all abilities, with gentle guidance and plenty of encouragement throughout.

Contact to book bookings@tagyouthclub.org

Standing Yoga & QiGong

Move gently as you breathe outdoors in nature

‘60+/-’ all ages are welcome

Led by a qualified Yoga Teacher

£6

Subsidised by Lite Yoga CIC

Bring a fold up chair if you need a break

Specially adjusted yoga for adults with disabilities and learning difficulties, with gentle movement, simple breathing exercises, and plenty of time to relax. Our yoga sessions encourage greater movement, balance, coordination, body awareness, agility, and mobility. We create a fun, supportive space where people with additional needs can build confidence, make happy memories, and develop a better understanding and awareness of their own bodies.